These videos are for informational purposes only. Please do not perform any of these exercises without the proper supervision and training of a professional. We are not responsible for any action taken with regard to personal use of these videos or information.
Exercise Videos
Location 1
Monday:
8:00 am-11:00 AM
12:00 PM-5:00 PM
Tuesday:
8:00 am-11:00 AM
12:00 PM-5:00 PM
Wednesday:
8:00 am-11:00 AM
12:00 PM-5:00 PM
Thursday:
Closed
Friday:
8:00 am-11:00 AM
12:00 PM-5:00 PM
Saturday:
Closed
Sunday:
Closed